Rachel Guy

Senior Strength Coach

About Rachel

Rachel has worked in the medical, model and fitness industries for the past 9 years between the UK and Australia giving her a deep insight into health, exercise and conditioning specifically for sport and performance for both heath and aesthetic purposes.

Rachel has worked with a broad range of individuals consulting to athletes and trainers in Rugby, American Football, MMA, Bodybuilding/Figure as well as general health and fitness clients.

Rachel is an International lecturer of the FMA Strength Training Certification Program currently lecturing in Australia, New Zealand and the UK.

Rachel is known for her passion, occasionally being “politically incorrect”, having a tough no “B.S” approach to training and getting rapid results with clients and athletes. She is the unique blend between academic expertise and “in the trenches” experience as a strength coach, sports physiotherapist and figure/fitness competitor.

Passions

Apart from her love of strength training Rachel has also found a passion for MMA, training on the mat 3-4 times a week in the hope that one day she will meet and end up marrying G.S.P!

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